Work with me
What’s offered?
1:1 Nutrition Counseling
Want to improve your relationship with food, movement, or your body? Tired of diets that don’t work? Work with me to learn lifelong sustainable habits to better meet your health and nutrition goals.
Food Allergies 101
With a specialty in IgE-mediated and non IgE-mediated Food Allergies, I will help you master reading food labels, ensure your nutrition needs are met, manage one or several food allergies, guide you with meal planning, and much much more. My job is to make you feel safe in the kitchen, more confident in food choices overall, and without any of the stress that comes with having a food allergy.
The Results
“I have never been more confident with how to nourish my body.”
— Client
“Working with Aliza made me and my child feel safer living a life with food allergies, teaching me how to read labels effectively and helping me navigate the different challenges with IGE and FPIES to milk and eggs. I also know that I am choosing the best foods for my child, ones that meet nutritional needs despite missing out on key food groups due to allergies.”
— Client