Welcome to AB Nutrition
Your guide to feeling more confident with food
Nourishing your body can feel daunting or impossible with a food allergy, eating disorder, or simply a busy schedule as a mom of 2. It can feel like sacrificing your lifestyle is the only way to feel good and safe. I'm here to teach you how to approach food in a sustainable and liberating way to nourish your body while still enjoying your life to the fullest.
LET’S WORK TOGETHER
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Want to improve your relationship with food, movement, or your body? Tired of diets that don’t work? We’ll work together to creat a personalized plan tailored to your goals and lifestyle.
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Let me help you navigate dietary restrictions to avoid allergic reactions, feel energized, and get the nutrients your body needs. We’ll learn to read food labels, develop allergy-friendly recipes (for food challenges too!), and ensure you have the tools to conquer your allergy needs.
Hi! I'm Aliza, a registered dietitian nutritionist specializing in individualized nutrition counseling and medical nutrition therapy (MNT) for food allergies and eating disorders. Whether it be pediatric or adult food allergies, infant feeding trouble, or other dietary restrictions such as celiac disease or intolerances, I would love to be your personal guide and support. I am a FARE-certified food allergy dietitian, helping clients and families with food allergies, dietary intolerances, and many GI disorders feel safe and confident in their food choices while ensuring they are optimizing their nutritional needs.
My personal journey, marked by an anaphylactic food allergy and body image challenges, inspired me to pursue a career in nutrition. I deeply understand the emotional and social challenges associated with managing food allergies and am committed to helping YOU feel empowered in navigating your dietary needs. My approach focuses on building confidence and safety in food choices while ensuring that your nutritional requirements are met.
I’m also passionate about helping individuals recover from eating disorders. In addition to food allergies, I works as an eating disorder dietitian for a PHP eating disorder treatment facility. Similarly to food allergies, eating disorders can lead to anxiety and stress around eating as well as limited food variety. I am deeply devoted to helping clients repair their relationship with food and their bodies, and ultimately living a life free from an eating disorder.
